Training Progress

0%Weekly Mileage0/51 km

81%Plan ProgressWeek 13/16

1295.5Total Distance

192Completed Sessions

AICoach Notes

Week 12 Review

56%LOW RISK

Rebuild training consistency and mitigate late session pace fade before progressing load

Tap to open analysis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

2

3

2

8.1km

4

5.0km

5

10.0km

6

10.0km

7

8

16.5km

9

10

2

12.0km

11

5.0km

12

10.0km

13

10.0km

14

15

17.0km

16

17

2

12.1km

18

5.0km

19

11.0km

20

10.0km

21

10.3km

22

19.0km

23

24

3

14.2km

25

5.0km

26

13.0km

27

10.1km

28

29

20.0km

30

31

33.0km

1

5.0km

2

5.0km

3

10.0km

4

10.0km

5

10.0km

6

7

2

12.0km

8

5.0km

9

10.0km

10

10.0km

11

13.0km

12

15.0km

13

14

10.0km

15

5.0km

16

10.0km

17

10.0km

18

19

21.0km

20

21

10.0km

22

5.0km

23

10.0km

24

10.0km

25

26

18.0km

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